Research commissioned by Cancer Research UK’s Race for Life suggests that fashion trends and concerns about our appearance could be having a detrimental effect on the long term health and fitness of our nation’s women. 70% of research respondents admitted they don’t do the ‘minimum’ daily recommended amount of exercise every week which is essential [...]

With summer fast approaching, we are all starting to weigh up the risk of skin cancer against the tropical image of  reclining on a sun lounger by the pool. However, more and more Britons have been found to have worryingly low levels of Vitamin D, ‘the sunshine vitamin’, in their systems. Increasingly indoor lifestyles are [...]

April marks Bowel Cancer Awareness Month; the month aims to increase knowledge surrounding the cancer to help save lives from the disease. Bowel cancer is the UK’s second biggest cancer but it shouldn’t be! It is in fact easily treatable, particularly when diagnosed early. The symptoms of bowel cancer can include:    – Bleeding from [...]